A little More about Us
Pilates is taking a serious step forward in Ireland through Pilates Performance Ireland which is now the largest dedicated Pilates company in Ireland and is still growing.
Sarah MacLachlann started her career in the Health and Fitness industry in 1990. From early on, her main goal, which remains today, was to make Pilates mainstream, top standard professional Pilates that was affordable for everyone. In an ideal world we would all do Pilates simply because our bodies should be a comfortable place to be.
Improve symptoms of:
Asthma, fibromyalgia, scoliosis, menopause, pre/post natal, c-section, post surgeries, osteoporosis, arthritis, stenosis, diastasis recti and many more. Pilates is also for the fit and healthy, athletes, golfers, sports teams etc...
We all fall into one of the following categories
1) If you suffer from pain or injury – Pilates can alleviate pain, assist and speed up pain or injury recovery
2) Pilates maintenance – once your body is pain free or you are happy with your shape, you will need to maintain it and keep your body strong... we all age
3) Fit and fun – if you are someone who is pain free or happy with your shape, use Pilates to improve your body or game , to keep pain away long term (i.e. for pain not to return and/or for pain to never start in the first place)
At Pilates Performance Ireland we cater for all your needs through our studios, community classes, private sessions and education programmes. We look forward to working with you.
